HEALTH ADVICE
Health Related Tips
Cherries
"Help Fight Inflammation"
One cup of cherries has 52 calories and 12.5 g of carbs, per the USDA, and they may be especially good at fighting inflammation. Tart cherries are also packed with antioxidants, which may help fight heart disease, cancer, and other diseases.
Brocolli
"Antioxidants & Fiber May Aid Blood Sugar Control"
Eating broccoli may support better blood sugar control in people with diabetes. Although the exact mechanism is unknown, it may be related to broccoli’s antioxidant content. Broccoli is also a good source of fiber. Some research indicates that higher intake of dietary fiber is associated with lower blood sugar and improved diabetic control.
Berries
"May Help Protect Against Cancer"
Several antioxidants in berries, including anthocyanins, ellagic acid, and resveratrol, may reduce cancer risk. Specifically, human studies suggest that berries may protect against cancer of the esophagus, mouth, breast & colon.
Spinach
"Boosts Your Immunity"
Vitamin A content found in spinach is said to strengthen the entry points in the human body such as respiratory, intestinal tracts and mucus membranes. So all you need to do is to consume one cup of spinach every day and stay healthy. It energises you and keeps you active all day.
Testimonials
WHAT OUR CUSTOMERS SAY ABOUT US
Honest and reliable seller.......one of the best service providers of surgical equipment.....I always rely them for rental equipment like Oxygen concentrator etc.
Sameer Saeed
This is a top notch surgical store having medical equipments, medicines, and many other daily need patient care items. They made sure that customers are satisfied and also provides good discount on many products. I visited two stores before but none of them were much enthusiast about there customers, very helpful staff..
Asim Malik
About QMS Healthmart what I found in the health products, they are recognizing specific demands of their customers and by keeping it on priority bases at extent level determined to deliver it and becoming a forthcoming brand for itself as well as emerging threat to the existing competitors giants in the market. Trust worthy Healthmart.
Moinuddin Khan